Current Local Time in St Helena, Saint Helena, Ascension and Tristan da Cunha

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St Helena
Tuesday 13 January, 2026
The current precise time, time zone, time differential, sunrise/sunset times, and essential information for St Helena, Saint Helena, Ascension and Tristan da Cunha.
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American Samoa
Pago Pago
5:29
Tu
Niue
Niue
5:29
Tu
United States Minor Outlying Islands
Midway
5:29
Tu
French Polynesia
Tahiti
6:29
Tu
Cook Islands
Rarotonga
6:29
Tu
United States
Honolulu
6:29
Tu
United States
Adak
6:29
Tu
French Polynesia
Marquesas
6:59
Tu
United States
Yakutat
7:29
Tu
United States
Sitka
7:29
Tu
United States
Nome
7:29
Tu
United States
Metlakatla
7:29
Tu
United States
Juneau
7:29
Tu
French Polynesia
Gambier
7:29
Tu
United States
Anchorage
7:29
Tu
Canada
Vancouver
8:29
Tu
Mexico
Tijuana
8:29
Tu
Pitcairn
Pitcairn
8:29
Tu
United States
Los Angeles
8:29
Tu
Canada
Yellowknife
9:29
Tu
Canada
Whitehorse
9:29
Tu
United States
Phoenix
9:29
Tu
Mexico
Mazatlan
9:29
Tu
Canada
Inuvik
9:29
Tu
Mexico
Hermosillo
9:29
Tu
Canada
Fort Nelson
9:29
Tu
Canada
Edmonton
9:29
Tu
United States
Denver
9:29
Tu
Canada
Dawson Creek
9:29
Tu
Canada
Dawson
9:29
Tu
Canada
Creston
9:29
Tu
Canada
Cambridge Bay
9:29
Tu
United States
Boise
9:29
Tu
Canada
Winnipeg
10:29
Tu
United States
Tell City
10:29
Tu
Honduras
Tegucigalpa
10:29
Tu
Canada
Swift Current
10:29
Tu
Canada
Resolute
10:29
Tu
Canada
Regina
10:29
Tu
Canada
Rankin Inlet
10:29
Tu
Canada
Rainy River
10:29
Tu
Mexico
Ojinaga
10:29
Tu
United States
New Salem
10:29
Tu
Mexico
Monterrey
10:29
Tu
Mexico
Mexico City
10:29
Tu
Mexico
Merida
10:29
Tu
United States
Menominee
10:29
Tu
Mexico
Matamoros
10:29
Tu
Nicaragua
Managua
10:29
Tu
United States
Knox
10:29
Tu
Guatemala
Guatemala
10:29
Tu
Ecuador
Galapagos
10:29
Tu
El Salvador
El Salvador
10:29
Tu
Costa Rica
Costa Rica
10:29
Tu
Mexico
Chihuahua
10:29
Tu
United States
Chicago
10:29
Tu
United States
Center
10:29
Tu
United States
Beulah
10:29
Tu
Belize
Belize
10:29
Tu
Mexico
Bahia Banderas
10:29
Tu
United States
Winamac
11:29
Tu
United States
Vincennes
11:29
Tu
United States
Vevay
11:29
Tu
Canada
Toronto
11:29
Tu
Canada
Thunder Bay
11:29
Tu
Brazil
Rio Branco
11:29
Tu
Haiti
Port-au-Prince
11:29
Tu
United States
Petersburg
11:29
Tu
Canada
Pangnirtung
11:29
Tu
Panama
Panama
11:29
Tu
Canada
Nipigon
11:29
Tu
United States
New York
11:29
Tu
Bahamas
Nassau
11:29
Tu
United States
Monticello
11:29
Tu
United States
Marengo
11:29
Tu
United States
Louisville
11:29
Tu
Peru
Lima
11:29
Tu
Jamaica
Jamaica
11:29
Tu
Canada
Iqaluit
11:29
Tu
United States
Indianapolis
11:29
Tu
Cuba
Havana
11:29
Tu
Ecuador
Guayaquil
11:29
Tu
Turks and Caicos Islands
Grand Turk
11:29
Tu
Brazil
Eirunepe
11:29
Tu
Chile
Easter
11:29
Tu
United States
Detroit
11:29
Tu
Cayman Islands
Cayman
11:29
Tu
Mexico
Cancun
11:29
Tu
Colombia
Bogota
11:29
Tu
Canada
Atikokan
11:29
Tu
Virgin Islands, British
Tortola
12:29
Tu
Greenland
Thule
12:29
Tu
Saint Vincent and the Grenadines
St Vincent
12:29
Tu
Virgin Islands, U.S.
St Thomas
12:29
Tu
Saint Lucia
St Lucia
12:29
Tu
Saint Kitts and Nevis
St Kitts
12:29
Tu
Saint Barthélemy
St Barthelemy
12:29
Tu
Dominican Republic
Santo Domingo
12:29
Tu
Puerto Rico
Puerto Rico
12:29
Tu
Brazil
Porto Velho
12:29
Tu
Trinidad and Tobago
Port of Spain
12:29
Tu
Montserrat
Montserrat
12:29
Tu
Canada
Moncton
12:29
Tu
Martinique
Martinique
12:29
Tu
Saint Martin (French part)
Marigot
12:29
Tu
Brazil
Manaus
12:29
Tu
Sint Maarten (Dutch part)
Lower Princes
12:29
Tu
Bolivia, Plurinational State of
La Paz
12:29
Tu
Bonaire, Sint Eustatius and Saba
Kralendeijk
12:29
Tu
Canada
Halifax
12:29
Tu
Guyana
Guyana
12:29
Tu
Guadeloupe
Guadeloupe
12:29
Tu
Grenada
Grenada
12:29
Tu
Canada
Goose Bay
12:29
Tu
Canada
Glace Bay
12:29
Tu
Dominica
Dominica
12:29
Tu
Curaçao
Curacao
12:29
Tu
Brazil
Cuiaba
12:29
Tu
Venezuela, Bolivarian Republic of
Caracas
12:29
Tu
Brazil
Campo Grande
12:29
Tu
Brazil
Boa Vista
12:29
Tu
Canada
Blanc-Sablon
12:29
Tu
Bermuda
Bermuda
12:29
Tu
Barbados
Barbados
12:29
Tu
Aruba
Aruba
12:29
Tu
Antigua and Barbuda
Antigua
12:29
Tu
Anguilla
Anguilla
12:29
Tu
Canada
St Johns
12:59
Tu
Argentina
Ushuaia
13:29
Tu
Argentina
Tucuman
13:29
Tu
Falkland Islands (Malvinas)
Stanley
13:29
Tu
Brazil
Satarem
13:29
Tu
Brazil
Sao Paulo
13:29
Tu
Chile
Santiago
13:29
Tu
Argentina
San Luis
13:29
Tu
Argentina
San Juan
13:29
Tu
Argentina
Salta
13:29
Tu
Antarctica
Rothera
13:29
Tu
Argentina
Rio Gallegos
13:29
Tu
Brazil
Recife
13:29
Tu
Chile
Punta Arenas
13:29
Tu
Suriname
Paramaribo
13:29
Tu
Antarctica
Palmer
13:29
Tu
Uruguay
Montevideo
13:29
Tu
Saint Pierre and Miquelon
Miquelon
13:29
Tu
Argentina
Mendoza
13:29
Tu
Brazil
Maceio
13:29
Tu
Argentina
La Rioja
13:29
Tu
Argentina
Jujuy
13:29
Tu
Brazil
Fortaleza
13:29
Tu
Argentina
Cordoba
13:29
Tu
French Guiana
Cayenne
13:29
Tu
Argentina
Catamarca
13:29
Tu
Argentina
Buenos Aires
13:29
Tu
Brazil
Belem
13:29
Tu
Brazil
Bahia
13:29
Tu
Paraguay
Asuncion
13:29
Tu
Brazil
Araguaina
13:29
Tu
South Georgia and the South Sandwich Islands
South Georgia
14:29
Tu
Greenland
Scoresbysund
14:29
Tu
Greenland
Nuuk
14:29
Tu
Brazil
Noronha
14:29
Tu
Cape Verde
Cape Verde
15:29
Tu
Portugal
Azores
15:29
Tu
Antarctica
Troll
16:29
Tu
Saint Helena, Ascension and Tristan da Cunha
St Helena
16:29
Tu
Sao Tome and Principe
Sao Tome
16:29
Tu
Iceland
Reykjavik
16:29
Tu
Burkina Faso
Ouagadougou
16:29
Tu
Mauritania
Nouakchott
16:29
Tu
Liberia
Monrovia
16:29
Tu
Portugal
Madeira
16:29
Tu
United Kingdom
London
16:29
Tu
Togo
Lome
16:29
Tu
Portugal
Lisbon
16:29
Tu
Jersey
Jersey
16:29
Tu
Isle of Man
Isle of Man
16:29
Tu
Guernsey
Guernsey
16:29
Tu
Sierra Leone
Freetown
16:29
Tu
Faroe Islands
Faroe
16:29
Tu
Ireland
Dublin
16:29
Tu
Greenland
Danmarkshavn
16:29
Tu
Senegal
Dakar
16:29
Tu
Guinea
Conakry
16:29
Tu
Spain
Canary
16:29
Tu
Guinea-Bissau
Bissau
16:29
Tu
Mali
Bamako
16:29
Tu
Gambia
Bajul
16:29
Tu
Ghana
Accra
16:29
Tu
Côte d'Ivoire
Abidjan
16:29
Tu
Switzerland
Zurich
17:29
Tu
Croatia
Zagreb
17:29
Tu
Poland
Warsaw
17:29
Tu
Austria
Vienna
17:29
Tu
Holy See (Vatican City State)
Vatican
17:29
Tu
Liechtenstein
Vaduz
17:29
Tu
Tunisia
Tunis
17:29
Tu
Albania
Tirane
17:29
Tu
Sweden
Stockholm
17:29
Tu
Macedonia, the Former Yugoslav Republic of
Skopje
17:29
Tu
Bosnia and Herzegovina
Sarajevo
17:29
Tu
San Marino
San Marino
17:29
Tu
Italy
Rome
17:29
Tu
Czech Republic
Prague
17:29
Tu
Benin
Porto Novo
17:29
Tu
Montenegro
Podgorica
17:29
Tu
France
Paris
17:29
Tu
Norway
Oslo
17:29
Tu
Niger
Niamey
17:29
Tu
Chad
Ndjamena
17:29
Tu
Monaco
Monaco
17:29
Tu
Malta
Malta
17:29
Tu
Equatorial Guinea
Malabo
17:29
Tu
Spain
Madrid
17:29
Tu
Luxembourg
Luxembourg
17:29
Tu
Angola
Luanda
17:29
Tu
Svalbard and Jan Mayen
Longyearbyen
17:29
Tu
Slovenia
Ljubljana
17:29
Tu
Gabon
Libreville
17:29
Tu
Nigeria
Lagos
17:29
Tu
Congo, the Democratic Republic of the
Knshasa
17:29
Tu
Gibraltar
Gibraltar
17:29
Tu
Western Sahara
El Aaiun
17:29
Tu
Cameroon
Douala
17:29
Tu
Spain
Cueta
17:29
Tu
Denmark
Copenhagen
17:29
Tu
Morocco
Casablanca
17:29
Tu
Germany
Busingen
17:29
Tu
Hungary
Budapest
17:29
Tu
Belgium
Brussels
17:29
Tu
Congo
Brazzaville
17:29
Tu
Slovakia
Bratislava
17:29
Tu
Germany
Berlin
17:29
Tu
Serbia
Belgrade
17:29
Tu
Central African Republic
Bangui
17:29
Tu
Andorra
Andorra
17:29
Tu
Netherlands
Amsterdam
17:29
Tu
Algeria
Algiers
17:29
Tu
Ukraine
Zaporozhye
18:29
Tu
Namibia
Windhoek
18:29
Tu
Lithuania
Vilnius
18:29
Tu
Ukraine
Uzhgorod
18:29
Tu
Libya
Tripoli
18:29
Tu
Estonia
Tallinn
18:29
Tu
Bulgaria
Sofia
18:29
Tu
Latvia
Riga
18:29
Tu
Cyprus
Nicosia
18:29
Tu
Swaziland
Mbabane
18:29
Tu
Lesotho
Maseru
18:29
Tu
Ã…land Islands
Mariehamn
18:29
Tu
Mozambique
Maputo
18:29
Tu
Zambia
Lusaka
18:29
Tu
Congo, the Democratic Republic of the
Lubumbashi
18:29
Tu
Rwanda
Kigali
18:29
Tu
Ukraine
Kiev
18:29
Tu
Sudan
Khartoum
18:29
Tu
Russian Federation
Kaliningrad
18:29
Tu
South Sudan
Juba
18:29
Tu
South Africa
Johannesburg
18:29
Tu
Israel
Jerusalem
18:29
Tu
Finland
Helsinki
18:29
Tu
Palestine, State of
Hebron
18:29
Tu
Zimbabwe
Harare
18:29
Tu
Palestine, State of
Gaza
18:29
Tu
Botswana
Gaborone
18:29
Tu
Cyprus
Famagusta
18:29
Tu
Moldova, Republic of
Chrisinau
18:29
Tu
Egypt
Cairo
18:29
Tu
Burundi
Bujumbura
18:29
Tu
Romania
Bucharest
18:29
Tu
Malawi
Blantyre
18:29
Tu
Lebanon
Beirut
18:29
Tu
Greece
Athens
18:29
Tu
Russian Federation
Volgograd
19:29
Tu
Antarctica
Syowa
19:29
Tu
Ukraine
Simferopol
19:29
Tu
Saudi Arabia
Riyadh
19:29
Tu
Qatar
Qatar
19:29
Tu
Kenya
Nairobi
19:29
Tu
Russian Federation
Moscow
19:29
Tu
Somalia
Mogadishu
19:29
Tu
Belarus
Minsk
19:29
Tu
Mayotte
Mayotte
19:29
Tu
Kuwait
Kuwait
19:29
Tu
Russian Federation
Kirov
19:29
Tu
Uganda
Kampala
19:29
Tu
Turkey
Istanbul
19:29
Tu
Djibouti
Djibouti
19:29
Tu
Tanzania, United Republic of
Dar es Salaam
19:29
Tu
Syrian Arab Republic
Damascus
19:29
Tu
Comoros
Comoro
19:29
Tu
Bahrain
Bahrain
19:29
Tu
Iraq
Baghdad
19:29
Tu
Eritrea
Asmara
19:29
Tu
Madagascar
Antananarivo
19:29
Tu
Jordan
Amman
19:29
Tu
Yemen
Aden
19:29
Tu
Ethiopia
Addis Ababa
19:29
Tu
Iran, Islamic Republic of
Tehran
19:59
Tu
Armenia
Yerevan
20:29
Tu
Russian Federation
Ulyanovsk
20:29
Tu
Georgia
Tbilisi
20:29
Tu
Russian Federation
Saratov
20:29
Tu
Russian Federation
Samara
20:29
Tu
Réunion
Reunion
20:29
Tu
Oman
Muscat
20:29
Tu
Mauritius
Mauritius
20:29
Tu
Seychelles
Mahe
20:29
Tu
United Arab Emirates
Dubai
20:29
Tu
Azerbaijan
Baku
20:29
Tu
Russian Federation
Astrakhan
20:29
Tu
Afghanistan
Kabul
20:59
Tu
Russian Federation
Yekaterinburg
21:29
Tu
Antarctica
Vostok
21:29
Tu
Uzbekistan
Tashkent
21:29
Tu
Uzbekistan
Samarkand
21:29
Tu
Kazakhstan
Qyzylorda
21:29
Tu
Kazakhstan
Qostanay
21:29
Tu
Kazakhstan
Oral
21:29
Tu
Antarctica
Mawson
21:29
Tu
Maldives
Maldives
21:29
Tu
French Southern Territories
Kerguelen
21:29
Tu
Pakistan
Karachi
21:29
Tu
Tajikistan
Dushanbe
21:29
Tu
Kazakhstan
Atyrau
21:29
Tu
Turkmenistan
Ashgabat
21:29
Tu
Kazakhstan
Aqtobe
21:29
Tu
Kazakhstan
Aqtau
21:29
Tu
Kazakhstan
Almaty
21:29
Tu
India
Kolkata
21:59
Tu
Sri Lanka
Colombo
21:59
Tu
Nepal
Kathmandu
22:14
Tu
China
Urumqi
22:29
Tu
Bhutan
Thimphu
22:29
Tu
Russian Federation
Omsk
22:29
Tu
Bangladesh
Dhaka
22:29
Tu
British Indian Ocean Territory
Chagos
22:29
Tu
Kyrgyzstan
Bishkek
22:29
Tu
Myanmar
Yangon
22:59
Tu
Cocos (Keeling) Islands
Cocos
22:59
Tu
Lao People's Democratic Republic
Vientiane
23:29
Tu
Russian Federation
Tomsk
23:29
Tu
Indonesia
Pontianak
23:29
Tu
Cambodia
Phnom Penh
23:29
Tu
Russian Federation
Novosibirsk
23:29
Tu
Russian Federation
Novokuznetsk
23:29
Tu
Russian Federation
Krasnoyarsk
23:29
Tu
Indonesia
Jakarta
23:29
Tu
Mongolia
Hovd
23:29
Tu
Vietnam
Ho Chi Minh
23:29
Tu
Antarctica
Davis
23:29
Tu
Christmas Island
Christmas
23:29
Tu
Russian Federation
Barnaul
23:29
Tu
Thailand
Bangkok
23:29
Tu
Mongolia
Ulaanbaatar
0:29
We
Taiwan, Province of China
Taipei
0:29
We
Singapore
Singapore
0:29
We
China
Shanghai
0:29
We
Australia
Perth
0:29
We
Philippines
Manilla
0:29
We
Indonesia
Makassar
0:29
We
Macao
Macau
0:29
We
Malaysia
Kuching
0:29
We
Malaysia
Kuala Lumpur
0:29
We
Russian Federation
Irkutsk
0:29
We
Hong Kong
Hong Kong
0:29
We
Mongolia
Choibalsan
0:29
We
Antarctica
Casey
0:29
We
Brunei Darussalam
Brunei
0:29
We
Australia
Eucla
1:14
We
Russian Federation
Yakutsk
1:29
We
Japan
Tokyo
1:29
We
Korea, Republic of
Seoul
1:29
We
Korea, Democratic People's Republic of
Pyongyang
1:29
We
Palau
Palau
1:29
We
Russian Federation
Khandyga
1:29
We
Indonesia
Jayapura
1:29
We
East Timor
Dili
1:29
We
Russian Federation
Chita
1:29
We
Australia
Darwin
1:59
We
Russian Federation
Vladivostok
2:29
We
Russian Federation
Ust-Nera
2:29
We
Northern Mariana Islands
Saipan
2:29
We
Papua New Guinea
Port Moresby
2:29
We
Australia
Lindeman
2:29
We
Antarctica
Jakarta
2:29
We
Guam
Guam
2:29
We
Micronesia, Federated States of
Chuuk
2:29
We
Australia
Brisbane
2:29
We
Australia
Broken Hill
2:59
We
Australia
Adelaide
2:59
We
Australia
Sydney
3:29
We
Russian Federation
Srednekolymsk
3:29
We
Russian Federation
Sakhalin
3:29
We
Micronesia, Federated States of
Pohnpei
3:29
We
New Caledonia
Noumea
3:29
We
Australia
Melbourne
3:29
We
Russian Federation
Magadan
3:29
We
Australia
Macquarie
3:29
We
Australia
Lord Howe
3:29
We
Micronesia, Federated States of
Kosrae
3:29
We
Australia
Hobart
3:29
We
Solomon Islands
Guadalcanal
3:29
We
Vanuatu
Efate
3:29
We
Papua New Guinea
Bougainville
3:29
We
Wallis and Futuna
Wallis
4:29
We
United States Minor Outlying Islands
Wake
4:29
We
Kiribati
Tarawa
4:29
We
Norfolk Island
Norfolk
4:29
We
Nauru
Nauru
4:29
We
Marshall Islands
Majuro
4:29
We
Marshall Islands
Kwajalein
4:29
We
Russian Federation
Kamchatka
4:29
We
Tuvalu
Funafuti
4:29
We
Fiji
Fiji
4:29
We
Russian Federation
Anadyr
4:29
We
Tonga
Tongatapu
5:29
We
Antarctica
McMurdo
5:29
We
Tokelau
Fakaofo
5:29
We
Kiribati
Enderbury
5:29
We
New Zealand
Auckland
5:29
We
Samoa
Apia
5:29
We
New Zealand
Chatham
6:14
We
Kiribati
Kiritimati
6:29
We