Current Local Time in St Helena, Saint Helena, Ascension and Tristan da Cunha

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St Helena
Friday 30 May, 2025
The current precise time, time zone, time differential, sunrise/sunset times, and essential information for St Helena, Saint Helena, Ascension and Tristan da Cunha.
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American Samoa
Pago Pago
16:39
Th
Niue
Niue
16:39
Th
United States Minor Outlying Islands
Midway
16:39
Th
French Polynesia
Tahiti
17:39
Th
Cook Islands
Rarotonga
17:39
Th
United States
Honolulu
17:39
Th
French Polynesia
Marquesas
18:09
Th
French Polynesia
Gambier
18:39
Th
United States
Adak
18:39
Th
United States
Yakutat
19:39
Th
United States
Sitka
19:39
Th
Pitcairn
Pitcairn
19:39
Th
United States
Nome
19:39
Th
United States
Metlakatla
19:39
Th
United States
Juneau
19:39
Th
United States
Anchorage
19:39
Th
Canada
Whitehorse
20:39
Th
Canada
Vancouver
20:39
Th
Mexico
Tijuana
20:39
Th
United States
Phoenix
20:39
Th
Mexico
Mazatlan
20:39
Th
United States
Los Angeles
20:39
Th
Mexico
Hermosillo
20:39
Th
Canada
Fort Nelson
20:39
Th
Canada
Dawson Creek
20:39
Th
Canada
Dawson
20:39
Th
Canada
Creston
20:39
Th
Canada
Yellowknife
21:39
Th
Honduras
Tegucigalpa
21:39
Th
Canada
Swift Current
21:39
Th
Canada
Regina
21:39
Th
Mexico
Monterrey
21:39
Th
Mexico
Mexico City
21:39
Th
Mexico
Merida
21:39
Th
Nicaragua
Managua
21:39
Th
Canada
Inuvik
21:39
Th
Guatemala
Guatemala
21:39
Th
Ecuador
Galapagos
21:39
Th
El Salvador
El Salvador
21:39
Th
Canada
Edmonton
21:39
Th
Chile
Easter
21:39
Th
United States
Denver
21:39
Th
Costa Rica
Costa Rica
21:39
Th
Mexico
Chihuahua
21:39
Th
Canada
Cambridge Bay
21:39
Th
United States
Boise
21:39
Th
Belize
Belize
21:39
Th
Mexico
Bahia Banderas
21:39
Th
Canada
Winnipeg
22:39
Th
United States
Tell City
22:39
Th
Brazil
Rio Branco
22:39
Th
Canada
Resolute
22:39
Th
Canada
Rankin Inlet
22:39
Th
Canada
Rainy River
22:39
Th
Panama
Panama
22:39
Th
Mexico
Ojinaga
22:39
Th
United States
New Salem
22:39
Th
United States
Menominee
22:39
Th
Mexico
Matamoros
22:39
Th
Peru
Lima
22:39
Th
United States
Knox
22:39
Th
Jamaica
Jamaica
22:39
Th
Ecuador
Guayaquil
22:39
Th
Brazil
Eirunepe
22:39
Th
United States
Chicago
22:39
Th
United States
Center
22:39
Th
Cayman Islands
Cayman
22:39
Th
Mexico
Cancun
22:39
Th
Colombia
Bogota
22:39
Th
United States
Beulah
22:39
Th
Canada
Atikokan
22:39
Th
United States
Winamac
23:39
Th
United States
Vincennes
23:39
Th
United States
Vevay
23:39
Th
Virgin Islands, British
Tortola
23:39
Th
Canada
Toronto
23:39
Th
Canada
Thunder Bay
23:39
Th
Saint Vincent and the Grenadines
St Vincent
23:39
Th
Virgin Islands, U.S.
St Thomas
23:39
Th
Saint Lucia
St Lucia
23:39
Th
Saint Kitts and Nevis
St Kitts
23:39
Th
Saint Barthélemy
St Barthelemy
23:39
Th
Dominican Republic
Santo Domingo
23:39
Th
Chile
Santiago
23:39
Th
Puerto Rico
Puerto Rico
23:39
Th
Brazil
Porto Velho
23:39
Th
Haiti
Port-au-Prince
23:39
Th
Trinidad and Tobago
Port of Spain
23:39
Th
United States
Petersburg
23:39
Th
Canada
Pangnirtung
23:39
Th
Canada
Nipigon
23:39
Th
United States
New York
23:39
Th
Bahamas
Nassau
23:39
Th
Montserrat
Montserrat
23:39
Th
United States
Monticello
23:39
Th
Martinique
Martinique
23:39
Th
Saint Martin (French part)
Marigot
23:39
Th
United States
Marengo
23:39
Th
Brazil
Manaus
23:39
Th
Sint Maarten (Dutch part)
Lower Princes
23:39
Th
United States
Louisville
23:39
Th
Bolivia, Plurinational State of
La Paz
23:39
Th
Bonaire, Sint Eustatius and Saba
Kralendeijk
23:39
Th
Canada
Iqaluit
23:39
Th
United States
Indianapolis
23:39
Th
Cuba
Havana
23:39
Th
Guyana
Guyana
23:39
Th
Guadeloupe
Guadeloupe
23:39
Th
Grenada
Grenada
23:39
Th
Turks and Caicos Islands
Grand Turk
23:39
Th
Dominica
Dominica
23:39
Th
United States
Detroit
23:39
Th
Curaçao
Curacao
23:39
Th
Brazil
Cuiaba
23:39
Th
Venezuela, Bolivarian Republic of
Caracas
23:39
Th
Brazil
Campo Grande
23:39
Th
Brazil
Boa Vista
23:39
Th
Canada
Blanc-Sablon
23:39
Th
Barbados
Barbados
23:39
Th
Paraguay
Asuncion
23:39
Th
Aruba
Aruba
23:39
Th
Antigua and Barbuda
Antigua
23:39
Th
Anguilla
Anguilla
23:39
Th
Argentina
Ushuaia
0:39
Fr
Argentina
Tucuman
0:39
Fr
Greenland
Thule
0:39
Fr
Falkland Islands (Malvinas)
Stanley
0:39
Fr
Brazil
Satarem
0:39
Fr
Brazil
Sao Paulo
0:39
Fr
Argentina
San Luis
0:39
Fr
Argentina
San Juan
0:39
Fr
Argentina
Salta
0:39
Fr
Antarctica
Rothera
0:39
Fr
Argentina
Rio Gallegos
0:39
Fr
Brazil
Recife
0:39
Fr
Chile
Punta Arenas
0:39
Fr
Suriname
Paramaribo
0:39
Fr
Antarctica
Palmer
0:39
Fr
Uruguay
Montevideo
0:39
Fr
Canada
Moncton
0:39
Fr
Argentina
Mendoza
0:39
Fr
Brazil
Maceio
0:39
Fr
Argentina
La Rioja
0:39
Fr
Argentina
Jujuy
0:39
Fr
Canada
Halifax
0:39
Fr
Canada
Goose Bay
0:39
Fr
Canada
Glace Bay
0:39
Fr
Brazil
Fortaleza
0:39
Fr
Argentina
Cordoba
0:39
Fr
French Guiana
Cayenne
0:39
Fr
Argentina
Catamarca
0:39
Fr
Argentina
Buenos Aires
0:39
Fr
Bermuda
Bermuda
0:39
Fr
Brazil
Belem
0:39
Fr
Brazil
Bahia
0:39
Fr
Brazil
Araguaina
0:39
Fr
Canada
St Johns
1:09
Fr
South Georgia and the South Sandwich Islands
South Georgia
1:39
Fr
Brazil
Noronha
1:39
Fr
Saint Pierre and Miquelon
Miquelon
1:39
Fr
Greenland
Nuuk
2:39
Fr
Cape Verde
Cape Verde
2:39
Fr
Saint Helena, Ascension and Tristan da Cunha
St Helena
3:39
Fr
Greenland
Scoresbysund
3:39
Fr
Sao Tome and Principe
Sao Tome
3:39
Fr
Iceland
Reykjavik
3:39
Fr
Burkina Faso
Ouagadougou
3:39
Fr
Mauritania
Nouakchott
3:39
Fr
Liberia
Monrovia
3:39
Fr
Togo
Lome
3:39
Fr
Sierra Leone
Freetown
3:39
Fr
Greenland
Danmarkshavn
3:39
Fr
Senegal
Dakar
3:39
Fr
Guinea
Conakry
3:39
Fr
Guinea-Bissau
Bissau
3:39
Fr
Mali
Bamako
3:39
Fr
Gambia
Bajul
3:39
Fr
Portugal
Azores
3:39
Fr
Ghana
Accra
3:39
Fr
Côte d'Ivoire
Abidjan
3:39
Fr
Tunisia
Tunis
4:39
Fr
Benin
Porto Novo
4:39
Fr
Niger
Niamey
4:39
Fr
Chad
Ndjamena
4:39
Fr
Equatorial Guinea
Malabo
4:39
Fr
Portugal
Madeira
4:39
Fr
Angola
Luanda
4:39
Fr
United Kingdom
London
4:39
Fr
Portugal
Lisbon
4:39
Fr
Gabon
Libreville
4:39
Fr
Nigeria
Lagos
4:39
Fr
Congo, the Democratic Republic of the
Knshasa
4:39
Fr
Jersey
Jersey
4:39
Fr
Isle of Man
Isle of Man
4:39
Fr
Guernsey
Guernsey
4:39
Fr
Faroe Islands
Faroe
4:39
Fr
Western Sahara
El Aaiun
4:39
Fr
Ireland
Dublin
4:39
Fr
Cameroon
Douala
4:39
Fr
Morocco
Casablanca
4:39
Fr
Spain
Canary
4:39
Fr
Congo
Brazzaville
4:39
Fr
Central African Republic
Bangui
4:39
Fr
Algeria
Algiers
4:39
Fr
Switzerland
Zurich
5:39
Fr
Croatia
Zagreb
5:39
Fr
Namibia
Windhoek
5:39
Fr
Poland
Warsaw
5:39
Fr
Austria
Vienna
5:39
Fr
Holy See (Vatican City State)
Vatican
5:39
Fr
Liechtenstein
Vaduz
5:39
Fr
Antarctica
Troll
5:39
Fr
Libya
Tripoli
5:39
Fr
Albania
Tirane
5:39
Fr
Sweden
Stockholm
5:39
Fr
Macedonia, the Former Yugoslav Republic of
Skopje
5:39
Fr
Bosnia and Herzegovina
Sarajevo
5:39
Fr
San Marino
San Marino
5:39
Fr
Italy
Rome
5:39
Fr
Czech Republic
Prague
5:39
Fr
Montenegro
Podgorica
5:39
Fr
France
Paris
5:39
Fr
Norway
Oslo
5:39
Fr
Monaco
Monaco
5:39
Fr
Swaziland
Mbabane
5:39
Fr
Lesotho
Maseru
5:39
Fr
Mozambique
Maputo
5:39
Fr
Malta
Malta
5:39
Fr
Spain
Madrid
5:39
Fr
Luxembourg
Luxembourg
5:39
Fr
Zambia
Lusaka
5:39
Fr
Congo, the Democratic Republic of the
Lubumbashi
5:39
Fr
Svalbard and Jan Mayen
Longyearbyen
5:39
Fr
Slovenia
Ljubljana
5:39
Fr
Rwanda
Kigali
5:39
Fr
Sudan
Khartoum
5:39
Fr
Russian Federation
Kaliningrad
5:39
Fr
South Sudan
Juba
5:39
Fr
South Africa
Johannesburg
5:39
Fr
Zimbabwe
Harare
5:39
Fr
Gibraltar
Gibraltar
5:39
Fr
Botswana
Gaborone
5:39
Fr
Spain
Cueta
5:39
Fr
Denmark
Copenhagen
5:39
Fr
Germany
Busingen
5:39
Fr
Burundi
Bujumbura
5:39
Fr
Hungary
Budapest
5:39
Fr
Belgium
Brussels
5:39
Fr
Slovakia
Bratislava
5:39
Fr
Malawi
Blantyre
5:39
Fr
Germany
Berlin
5:39
Fr
Serbia
Belgrade
5:39
Fr
Andorra
Andorra
5:39
Fr
Netherlands
Amsterdam
5:39
Fr
Ukraine
Zaporozhye
6:39
Fr
Russian Federation
Volgograd
6:39
Fr
Lithuania
Vilnius
6:39
Fr
Ukraine
Uzhgorod
6:39
Fr
Estonia
Tallinn
6:39
Fr
Antarctica
Syowa
6:39
Fr
Bulgaria
Sofia
6:39
Fr
Ukraine
Simferopol
6:39
Fr
Saudi Arabia
Riyadh
6:39
Fr
Latvia
Riga
6:39
Fr
Qatar
Qatar
6:39
Fr
Cyprus
Nicosia
6:39
Fr
Kenya
Nairobi
6:39
Fr
Russian Federation
Moscow
6:39
Fr
Somalia
Mogadishu
6:39
Fr
Belarus
Minsk
6:39
Fr
Mayotte
Mayotte
6:39
Fr
Ã…land Islands
Mariehamn
6:39
Fr
Kuwait
Kuwait
6:39
Fr
Russian Federation
Kirov
6:39
Fr
Ukraine
Kiev
6:39
Fr
Uganda
Kampala
6:39
Fr
Israel
Jerusalem
6:39
Fr
Turkey
Istanbul
6:39
Fr
Finland
Helsinki
6:39
Fr
Palestine, State of
Hebron
6:39
Fr
Palestine, State of
Gaza
6:39
Fr
Cyprus
Famagusta
6:39
Fr
Djibouti
Djibouti
6:39
Fr
Tanzania, United Republic of
Dar es Salaam
6:39
Fr
Syrian Arab Republic
Damascus
6:39
Fr
Comoros
Comoro
6:39
Fr
Moldova, Republic of
Chrisinau
6:39
Fr
Egypt
Cairo
6:39
Fr
Romania
Bucharest
6:39
Fr
Lebanon
Beirut
6:39
Fr
Bahrain
Bahrain
6:39
Fr
Iraq
Baghdad
6:39
Fr
Greece
Athens
6:39
Fr
Eritrea
Asmara
6:39
Fr
Madagascar
Antananarivo
6:39
Fr
Jordan
Amman
6:39
Fr
Yemen
Aden
6:39
Fr
Ethiopia
Addis Ababa
6:39
Fr
Iran, Islamic Republic of
Tehran
7:09
Fr
Armenia
Yerevan
7:39
Fr
Russian Federation
Ulyanovsk
7:39
Fr
Georgia
Tbilisi
7:39
Fr
Russian Federation
Saratov
7:39
Fr
Russian Federation
Samara
7:39
Fr
Réunion
Reunion
7:39
Fr
Oman
Muscat
7:39
Fr
Mauritius
Mauritius
7:39
Fr
Seychelles
Mahe
7:39
Fr
United Arab Emirates
Dubai
7:39
Fr
Azerbaijan
Baku
7:39
Fr
Russian Federation
Astrakhan
7:39
Fr
Afghanistan
Kabul
8:09
Fr
Russian Federation
Yekaterinburg
8:39
Fr
Uzbekistan
Tashkent
8:39
Fr
Uzbekistan
Samarkand
8:39
Fr
Kazakhstan
Qyzylorda
8:39
Fr
Kazakhstan
Oral
8:39
Fr
Antarctica
Mawson
8:39
Fr
Maldives
Maldives
8:39
Fr
French Southern Territories
Kerguelen
8:39
Fr
Pakistan
Karachi
8:39
Fr
Tajikistan
Dushanbe
8:39
Fr
Kazakhstan
Atyrau
8:39
Fr
Turkmenistan
Ashgabat
8:39
Fr
Kazakhstan
Aqtobe
8:39
Fr
Kazakhstan
Aqtau
8:39
Fr
India
Kolkata
9:09
Fr
Sri Lanka
Colombo
9:09
Fr
Nepal
Kathmandu
9:24
Fr
Antarctica
Vostok
9:39
Fr
China
Urumqi
9:39
Fr
Bhutan
Thimphu
9:39
Fr
Kazakhstan
Qostanay
9:39
Fr
Russian Federation
Omsk
9:39
Fr
Bangladesh
Dhaka
9:39
Fr
British Indian Ocean Territory
Chagos
9:39
Fr
Kyrgyzstan
Bishkek
9:39
Fr
Kazakhstan
Almaty
9:39
Fr
Myanmar
Yangon
10:09
Fr
Cocos (Keeling) Islands
Cocos
10:09
Fr
Lao People's Democratic Republic
Vientiane
10:39
Fr
Russian Federation
Tomsk
10:39
Fr
Indonesia
Pontianak
10:39
Fr
Cambodia
Phnom Penh
10:39
Fr
Russian Federation
Novosibirsk
10:39
Fr
Russian Federation
Novokuznetsk
10:39
Fr
Russian Federation
Krasnoyarsk
10:39
Fr
Indonesia
Jakarta
10:39
Fr
Mongolia
Hovd
10:39
Fr
Vietnam
Ho Chi Minh
10:39
Fr
Antarctica
Davis
10:39
Fr
Christmas Island
Christmas
10:39
Fr
Russian Federation
Barnaul
10:39
Fr
Thailand
Bangkok
10:39
Fr
Mongolia
Ulaanbaatar
11:39
Fr
Taiwan, Province of China
Taipei
11:39
Fr
Singapore
Singapore
11:39
Fr
China
Shanghai
11:39
Fr
Australia
Perth
11:39
Fr
Philippines
Manilla
11:39
Fr
Indonesia
Makassar
11:39
Fr
Macao
Macau
11:39
Fr
Malaysia
Kuching
11:39
Fr
Malaysia
Kuala Lumpur
11:39
Fr
Russian Federation
Irkutsk
11:39
Fr
Hong Kong
Hong Kong
11:39
Fr
Mongolia
Choibalsan
11:39
Fr
Brunei Darussalam
Brunei
11:39
Fr
Australia
Eucla
12:24
Fr
Russian Federation
Yakutsk
12:39
Fr
Japan
Tokyo
12:39
Fr
Korea, Republic of
Seoul
12:39
Fr
Korea, Democratic People's Republic of
Pyongyang
12:39
Fr
Palau
Palau
12:39
Fr
Russian Federation
Khandyga
12:39
Fr
Indonesia
Jayapura
12:39
Fr
East Timor
Dili
12:39
Fr
Russian Federation
Chita
12:39
Fr
Australia
Darwin
13:09
Fr
Australia
Broken Hill
13:09
Fr
Australia
Adelaide
13:09
Fr
Russian Federation
Vladivostok
13:39
Fr
Russian Federation
Ust-Nera
13:39
Fr
Australia
Sydney
13:39
Fr
Northern Mariana Islands
Saipan
13:39
Fr
Papua New Guinea
Port Moresby
13:39
Fr
Australia
Melbourne
13:39
Fr
Australia
Macquarie
13:39
Fr
Australia
Lindeman
13:39
Fr
Antarctica
Jakarta
13:39
Fr
Australia
Hobart
13:39
Fr
Guam
Guam
13:39
Fr
Micronesia, Federated States of
Chuuk
13:39
Fr
Australia
Brisbane
13:39
Fr
Australia
Lord Howe
14:09
Fr
Russian Federation
Srednekolymsk
14:39
Fr
Russian Federation
Sakhalin
14:39
Fr
Micronesia, Federated States of
Pohnpei
14:39
Fr
New Caledonia
Noumea
14:39
Fr
Norfolk Island
Norfolk
14:39
Fr
Russian Federation
Magadan
14:39
Fr
Micronesia, Federated States of
Kosrae
14:39
Fr
Solomon Islands
Guadalcanal
14:39
Fr
Vanuatu
Efate
14:39
Fr
Antarctica
Casey
14:39
Fr
Papua New Guinea
Bougainville
14:39
Fr
Wallis and Futuna
Wallis
15:39
Fr
United States Minor Outlying Islands
Wake
15:39
Fr
Kiribati
Tarawa
15:39
Fr
Nauru
Nauru
15:39
Fr
Antarctica
McMurdo
15:39
Fr
Marshall Islands
Majuro
15:39
Fr
Marshall Islands
Kwajalein
15:39
Fr
Russian Federation
Kamchatka
15:39
Fr
Tuvalu
Funafuti
15:39
Fr
Fiji
Fiji
15:39
Fr
New Zealand
Auckland
15:39
Fr
Russian Federation
Anadyr
15:39
Fr
New Zealand
Chatham
16:24
Fr
Tonga
Tongatapu
16:39
Fr
Tokelau
Fakaofo
16:39
Fr
Kiribati
Enderbury
16:39
Fr
Samoa
Apia
16:39
Fr
Kiribati
Kiritimati
17:39
Fr